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Pilates Class Timetable

Pilates Class Timetable


Our current Physio-led Functional Exercise Fitness & Pilates Classes are:

  • Wednesday 5pm
  • Wednesday 6pm
  • Friday 12:30pm
  • Saturday 7am
  • Saturday 8am

Our Post-Natal Pilates Classes are:

  • Thursday 12pm


Our Pilates classes are the ideal way to exercise in a small group while still receiving feedback and guidance from our experienced Physiotherapists. 

These classes are open to anyone so you don’t need any prior experience to attend.  Pilates is a great way to exercise both for people looking for something extra to add to their injury rehabilitation and for those simply wanting to improve their general health and wellbeing. 

While it is not a requirement, if you are a beginner you are more than welcome to book in for a one-on-one session prior to attending your first class.

Private health-fund rebates are not available for standard Pilates classes. 

Check out our current class timetable or contact us today to book in for a class.

Register Interest for Classes

  Monday Tuesday Wednesday Thursday Friday Saturday
07:00-07:45           Physio-led Exercise Class
08:00-09:00           Physio-led Exercise Class
12:00 - 1:00      

General Pilates

12:30-13:30         Physio-led Exercise Class  
17:00-18:00     Physio-led Exercise Class      

General Pilates

18:00-19:00   Good Vertebrations Physio-led Exercise Class Good Vertebrations